Quick report on my weight loss efforts.  At a pound a month, I should have ended February at 210, and ended March at 209.  March 1 I weighed 207, and April 3 I weighed 205.

Not bad, if I do say so myself, coming in the midst of both Girl Scout Cookie season and a big project at work (too much stressful eating, minimal exercise).

I’m glad one of the fruit of the Spirit is self-control

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