I have written about my weight on here before, but it was always a losing battle (well, yeah/no). I’m happy to celebrate my 60th birthday today by announcing that I have lost over a half-million dollars, assuming that I’m worth my weight in gold.

My company has a contract with Omada to help employees improve their health. I started right around Christmas 2018. The focus is on meal size/healthiness and exercise rather than counting calories or carbs. And it works – in the last year, I’m down 26 pounds. On July 2nd, I dipped below 200 for the first time in (maybe) decades. Hitting that number by the time my birthday hit was a goal I set with my Omada coach Lauren (hi, Lauren!).

There are other benefits, too. My BMI is down from 34 to under 30. My A1C went from the 9 range to 6.4.

The only downside is having to buy new clothes. Jeans, anyway. I am discovering shirts that I haven’t worn for a long time.

And I’m liking it.